The old school approach to dealing with chikan, according to the textbooks. Notice that the girl moves so fast that her shirt fades with every blow! If only they continued to teach this stuff you wouldn’t need the women-only passenger car on the trains in Japan.

Japanese Self-Defense for Women1) If a thug attacks you from the front and tries to choke you…

2) Quickly duck your head and lean forward to avoid his arm from choking.

Japanese Self-Defense for Women3) Stretch your body and headbutt him on the bottom of his chin

Japanese Self-Defense for Women4) Then, knee him in the balls

Japanese Self-Defense for Women5) When he is crouched over in pain, elbow him in the back

Japanese Self-Defense for Women6) Next, hold his head with both of your hands and then knee him in the face as much as possible

Japanese Self-Defense for Women7) Stand behind him when he falls to the ground and lift your leg up and kick him in the ribs

Japanese Self-Defense for Women8 ) Kick him in his ribs as hard as you can with your heal. Do these movements from 1 to 8 continuously.

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